CONTACT

Call or Text (888) 817-1888

hello@luxcounselling.org

hello@luxcounselling.org

Flourish mind, body, and soul

Flourish mind, body, and soul

Mailing Address

28 Colborne St N Simcoe, ON N3Y 3T9

 
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BOOK SESSION

BOOK SESSION

 
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Let’s take a moment to shine a spotlight on Carmen Hurst, RN and Psychotherapist on our team. ✨ With over 30 years in Nursing, Carmen has been privileged to walk alongside countless individuals, learning about the profound journey of health, i
Hey, it’s Sofia! I came across this quote, and it felt like the perfect reminder: taking care of yourself isn’t just about rest — it’s about reclaiming your strength. 💪 Life gets busy, and the to-do list is endless, but mak
Did you know there are 4 parts to practicing gratitude? 🤔 They’re: Noticing, Thinking, Feeling, and Doing — and together, they shape a grateful mindset. 🌟 Let’s break it down: ✨ NOTICING: Being mindful of the little (and big) th
Hey, it’s Sofia checking in! I’ve been thinking about how focusing on what I CAN control has been a total shift for my mental health. 🙌 It’s so easy to get wrapped up in things beyond my reach, and that just adds to the stress.